Cheryl Stewart

This blog is my own thoughts and opinions on topics related to counselling and psychotherapy.

Happy New Year.

Happy New Year. It’s 2015. Another opportunity to take a look at our lives and make changes if we wish. So what do you want for the upcoming year? What will make your life better? 

In order to make change in our lives we have to take the time to sit in the quiet and take stock of where we are at and what we might want to change or bring into our lives. I suggest setting aside time on a regular basis whether it be daily or weekly to think about how your life is going. Think about what you have, what you want to manifest, and what kind of relationships you have with yourself, others, and the world.

Start a journal as writing about all of this can be powerful. Consider this a ritual in your life that is bound to bring good things. Make a visionboard if you are creative and put pictures and sayings on it that represent what you would like to have your life look and feel like. If you have other creative ideas, great, follow through on them. Follow your heart and soul.

Let’s all make 2015 the year to be kinder, wiser, gentler, and most of all more content in our lives.

Posted 497 weeks ago
Cheryl Stewart Counselling,
678 Grenfell Drive, London, ON. N5X 2C5