So what is self-esteem.
Get your self-esteem from how you live not from what you get. I found myself giving this advice this past week but what do I mean by it. In today’s society I find many people are getting their self-esteem from what they are buying or what they are achieving rather than from an inner sense of their own values and beliefs. For example, one could decide that being kind is a value they hold and so they decide to hold a door open each day for someone they come across in their day. This is just one example and there are many values to choose from. So give some thought to your own values and then decide to behave in that way each and every day. You will feel good and your self-esteem will get a good boost too.